From the blog

The Summer of Wellness

Summer always brings a sense of freedom. I love the long days, the warm air, and the endless opportunities to get outside and play. School’s out, traffic is lighter, the smell of barbecue is prevalent, pools are open for the season…it just gives me that really great feeling of nostalgia (school’s out for summer, and […]

Read More

You Are What You Eat

You are what you eat…it’s popular phrase that many use in reference to healthy lifestyle. I’ve seen countless memes and quotes surrounding that phrase. I agree with it 100%, but not in the way you think. Those simple words are loaded in so many ways, they should be used with caution.

Read More

Make An Appointment

Optional Subtitle